Episode 77

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Published on:

14th Apr 2021

Maintaining High Energy and Focus

In this episode we cover: Attention and concentration; Staying in the present; Meditative breaks; Clarity; Story about Miyamoto Musashi; and more!

ZenMind Academy Mountain Meditation Zen Retreat: https://tri.ps/KQBEJ

Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1

Website: https://rajanshankara.com/

Meditation Academy: Create a free account at https://zenmind.academy/

Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vk&v=QY3cleclVwY&feature=youtu.be&ab_channel=AkiraTheDon

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About the Podcast

Man in the Making
Former monk Rajan Shankara and his student Rokas engage in deep philosophical discussions aimed to help people better manage depression, confusion and finding meaning and purpose.

They interview unique and insightful individuals with captivating lives or stories in the hope of sharing knowledge which can change lives for the better.

New episode released every Wednesday.
For any help/questions/enquiries email: raj@rajanshankara.com

About your host

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Rokas Stasiulaitis