Episode 77

full
Published on:

14th Apr 2021

Maintaining High Energy and Focus

In this episode we cover: Attention and concentration; Staying in the present; Meditative breaks; Clarity; Story about Miyamoto Musashi; and more!

ZenMind Academy Mountain Meditation Zen Retreat: https://tri.ps/KQBEJ

Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1

Website: https://rajanshankara.com/

Meditation Academy: Create a free account at https://zenmind.academy/

Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vk&v=QY3cleclVwY&feature=youtu.be&ab_channel=AkiraTheDon

Show artwork for Man in the Making

About the Podcast

Man in the Making
'Man in the Making' is a reference to myself and my journey of self-improvement to becoming a better person. A podcast seemed like the ideal way to share the knowledge of former monk Rajan Shankara, which has the capacity to change lives for the better.

New episode every Wednesday.
For any help/questions/enquiries email: raj@rajanshankara.com

About your host

Profile picture for Rokas Stasiulaitis

Rokas Stasiulaitis