Episode 11

Published on:

4th Dec 2019

How Monks Deal with Negative Emotions - with Former Monk Rajan Shankara


3:00 – Discrimination;

5:05 – Is it going to hurt someone, is it going to hurt you, is it going to damage something?;

6:20 - Detachment;

9:38 – Dispassion;

13:50 – You do not have to avoid the moments of darkness and despair;

15:34 – A quote from the stoics;

20:44 – The negative emotion from outside influences is part of life;

23:42 – Once we think we’ve transcended something, it’s going to come back on a different level

Show artwork for Man in the Making

About the Podcast

Man in the Making
'Man in the Making' is a reference to myself and my journey of self-improvement to becoming a better person. A podcast seemed like the ideal way to share the knowledge of former monk Rajan Shankara, which has the capacity to change lives for the better.

New episode every Wednesday.
For any help/questions/enquiries email: raj@rajanshankara.com

About your host

Profile picture for Rokas Stasiulaitis

Rokas Stasiulaitis